Blog

Silence

“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.”    …
Blog

Gratitude

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to…
Blog

Lost Generation?

“Not until we are lost do we begin to understand ourselves.”             ~ Henry David Thoreau“Feeling unsure and lost is…
Blog

Lessons From A Storm

“There are some things you can only learn in a storm.”             ~ Joel Osteen“Wherever wind visits, there it freshens…
Blog

Yoga in the Park

“Nothing’s Different, but everything has changed.”             ~ Charles De Lint“Everything has changed and yet, I am more me than…
Blog

De-clutter

“Minimizing forces us to confront our stuff, and our stuff forces us to confront ourselves.” ~ Joshua Becker “Clutter is…
Blog

Welcome September

“We know that in September, we will wander through the warm winds of summer’s wreckage. We will welcome summer’s ghost.”…
Blog

Balance

“Balance is the process of holding something(s) steady during change.”            ~ Mindy Bacharach“Learn from yesterday,…
Blog

Nourishment!

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room…
Blog

Curiosity

“Enjoy every step you take. If you’re curious, there is always something new to be discovered in the backdrop of…
Menu