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Lessons From A Storm

“There are some things you can only learn in a storm.”             ~ Joel Osteen“Wherever wind visits, there it freshens…
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Yoga in the Park

“Nothing’s Different, but everything has changed.”             ~ Charles De Lint“Everything has changed and yet, I am more me than…
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De-clutter

“Minimizing forces us to confront our stuff, and our stuff forces us to confront ourselves.” ~ Joshua Becker “Clutter is…
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Welcome September

“We know that in September, we will wander through the warm winds of summer’s wreckage. We will welcome summer’s ghost.”…
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Balance

“Balance is the process of holding something(s) steady during change.”            ~ Mindy Bacharach“Learn from yesterday,…
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Nourishment!

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room…
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Curiosity

“Enjoy every step you take. If you’re curious, there is always something new to be discovered in the backdrop of…
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Perspective

“We can always choose to perceive things differently. We can focus on what’s wrong in our life, or we can…
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Find a Reason to Smile!

“A simple smile. That’s the start of opening our heart and being compassionate to others.”          …
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What’s Different Today!

“In three words I can sum up everything I’ve learned about life: it goes on.”           …