“Life is about starting over, one breath at a time.”
~ Calm
“Life is from the inside out. When you shift on the inside, life shifts on the outside.”
~ Kamal Ravikant
“Life isn’t about finding yourself. Life is about creating yourself.”
~ George Bernard Shaw
“You are never too old to set another goal or to dream a new dream.”
~ C.S. Lewis
I sometimes wonder if others question life like I do. I don’t question every day but then something rocks my world and I begin to question EVERYTHING! Big rock or little rock and the wheels begin to roll! We all have ‘stuff.’ I’ve had more of my share at times and those times creep back to test me. And while I can stumble for a moment, I can also gather my resilience.
I remember I am not alone, and I can choose to make resilience part of my self-care and part of how I respond to life. It’s okay if there is always something that we can or can’t control. Remember we have the power to give ourselves a break and find the opportunities to embrace the positives in our life. We have people who care about us, don’t leave them out! Breathe, today is a new start, make the moments count!
Written by: Deborah Lavender, BMG Senior Consultant, July 2018
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