“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.”
~ James Allen
“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”
~ Lao Tzu
“Thoughts have power; thoughts are energy. And you can make your world or break it by your own thinking.”
~ Susan Taylor
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.”
~ Marcus Aurelius
Our thoughts influence our well-being. Our mindset influences our thoughts, and our thoughts influence our mindset. It’s a circle you can’t avoid, nor should you. To be mindful of your thoughts enables you to make decisions and choices in your own best interest. Being aware of your thoughts can nurture a positive mindset and offer a chance to challenge negative thoughts. When you are mindful of your thoughts, you can manage your life and build a more gratifying future. When you are mindful of your thoughts you can practice kindness and compassion of yourself and of others.
Written by: Deborah Lavender, BMG Senior Consultant
Image Copyright: CCO, www.rawpixel.com
