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Silence

“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.”    …
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Gratitude

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to…
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Lost Generation?

“Not until we are lost do we begin to understand ourselves.”             ~ Henry David Thoreau“Feeling unsure and lost is…
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Lessons From A Storm

“There are some things you can only learn in a storm.”             ~ Joel Osteen“Wherever wind visits, there it freshens…
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Yoga in the Park

“Nothing’s Different, but everything has changed.”             ~ Charles De Lint“Everything has changed and yet, I am more me than…
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De-clutter

“Minimizing forces us to confront our stuff, and our stuff forces us to confront ourselves.” ~ Joshua Becker “Clutter is…
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Welcome September

“We know that in September, we will wander through the warm winds of summer’s wreckage. We will welcome summer’s ghost.”…
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Balance

“Balance is the process of holding something(s) steady during change.”            ~ Mindy Bacharach“Learn from yesterday,…
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Nourishment!

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room…
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Curiosity

“Enjoy every step you take. If you’re curious, there is always something new to be discovered in the backdrop of…