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“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.”

            ~  Bob Kerrey


“Kindness is a passport that opens doors and fashions friends.  It softens hearts and molds relationships that can last lifetimes.”

            ~ Joseph B. Wirthlin


“Ah Kindness.  What a simple way to tell another struggling soul that there is love to be found in the world.”

            ~ A. A. Malee


“Kindness is the light that dissolves all walls between souls, families, and nations.”

            ~ Paramahansa Yogananda


As I try to comprehend the realities of the world, I know there is not enough kindness to heal the deepest wounds.  Yet, kindness is powerful, for the giver and the receiver!  This reminder, to practice and receive kindness, bears repeating!

Kindness is the voice of the soul!  The simplest value we can live by.  An uncomplicated act of humanity.  Simply – kindness makes the world a better place!  And simply – kindness is good for heart and soul.  It takes so little time and effort to be friendly, considerate, gentle, warm, and caring, with words or actions.

Showing kindness or receiving kindness have the same positive effects, reducing anxiety and stress while improving the ability to cope with what life hands out.  Positive effects in all kinds of circumstances while giving and receiving the gift of kindness!

Please remember to be kind, to yourself and to others!


“Kindness has a beautiful way of reaching down into a weary heart and making it shine like the rising sun.”

            ~ Unknown


Written by:  Deborah Lavender, BMG Senior Consultant

Image Copyright:  CCO, www.rawpixel.com


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