Blog

Control or Let it Go!

“Don’t worry about what you can’t control. Our focus and energy needs to be on the things we can control.…
Blog

Health and Wellness!

“Wellness is a connection of paths: knowledge and action.”             ~ Joshua Holtz   “Wellness is the complete integration of…
Blog

When it Hurts

“The pain of yesterday is the strength of today.”             ~ Paulo Coelho   “The worst loss you’ve ever experienced…
Blog

The Gems of Spring!

“It is spring again.  The earth is like a child that knows poems by heart.”             ~ Rainer Maria Rilke…
Blog

A Day of Rest!

“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve…
Blog

One Day at a Time!

“One breath, one moment, one day at a time.”            ~ Kristen Beyer   “Life is simply a collection of…
Blog

Sadness!

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more,…
Blog

What’s in a Cookie?

“This was why she enjoyed baking. A good dessert could make her feel like she’d created joy at the tips…
Blog

The Gift of Kindness!

Today’s blog is from our Archives, July 13th, 2022.   “Unexpected kindness is the most powerful, least costly, and most…
Blog

In The Mist!

“Mist in the morning is Earth’s morning breath.”             ~ Nanette L. Avery   “The…