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Getting Through


“This is your reminder that you can handle anything life throws at you.”

            ~ Unknown


“Do what you can, with what you have, where you are.”

            ~ Theodore Roosevelt


“Surprise yourself everyday with your own courage.”

            ~ Denholm Elliott


Do we ever really get over ‘things’ in our life!  I believe that we don’t always get over things in our lives, but I believe we get through them, a stronger and a better self!   Getting through can mean different things for any of us dealing with the highs and lows of a life lived!

I find that this is the time of year, regardless of traditions or practices, that it is near impossible to not get caught up in the busyness.  This is the time of year to make self-care a priority and to get through in ways that serve us!  This can be the time of year that drags up the things we have or haven’t gotten through.  Acknowledge that we all have ‘things,’ you are not alone and it’s okay if some days are challenging!

As we enter December and welcome winter (like it or not), consider this reminder to love yourself, practice self-compassion, embrace what you need to get through in the best ways for you!  Regardless of what swirls around us, make you, your number one priority!


Written by:  Deborah Lavender, BMG Senior Consultant

Image Copyright:  CCO, www.rawpixel.com

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