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Heart Day


“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.”

            ~ Helen Keller


“Live your life from your heart.  Share from your heart.  And your story will touch and heal people’s souls.”

            ~ Melody Beattie


“Despite everything, I believe that people are really good at heart.”

            ~ Anne Frank


“Write it on your heart that every day is the best day in the year.”

            ~ Ralph Waldo Emerson


Despite what you may think or practice of ‘heart day’ in February, I suggest it can be as simple as a gentle reminder to take care of your heart, in all ways, on all days!  A good heart, physically, emotionally, mentally, and spiritually can lead you in good ways to good places!  Love yourself!  Keep joy in your heart!  Set your heart on doing good.  Protect your heart as it protects your soul but don’t guard too much.  Taking good care of your heart enhances your overall well-being!  Pass your days with a good heart, accept the gifts you find along the way but expect nothing in return.


 “There is no charm equal to tenderness of heart.”

            ~ Jane Austen


Written by Deborah Lavender, BMG Senior Consultant

Image Copyright:  CC0, www.rawpixel.com

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