Walk Through Spring!

“Spring is painted in daffodil yellows, robin egg blues, new grass green and the brightness of hope for a better life.”             ~ Toni Sorenson   “Spring is the best life coach:  It gives you all the energy you want, all the positive thought you wish and all the boldness…
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It’s Spring!

“If you’ve never been thrilled to the very edges of your soul by a flower in spring bloom, maybe your soul has never been in bloom.”             ~ Audra Foveo   “The flowers of late winter and early spring occupy places in our hearts well out of proportion to their…
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Got To Get Over It!

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”             ~ Ralph Waldo Emerson   “The best way out is always through.”             ~ Robert Frost   “One of the most important things you can do…
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In The Woods

“In nature, nothing is perfect, and everything is perfect.  Trees can be contorted, bent in weird ways, and they’re still beautiful.             ~ Alice Walker   “Let’s take our hearts for a walk in the woods and listen to the magic whispers of old trees.”          …
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The Lessons

“There are some things you learn best in calm and some in storm.”             ~ Willa Cather   “Always walk-through life as if you have something new to learn and you will.”             ~ Vernon Howard   “All you really need to do is accept…
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Peace of Mind

“Do not let the behavior of others destroy your inner peace.”             ~ Dalai Lama   “Every breath we take, every step we make, can be filled with peace, joy and serenity.”             ~ Thich Nhat Hanh   “Nobody can bring you peace but yourself.”…
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Wonder

“Look up at the stars and not down at your feet.  Try to make sense of what you see, and wonder about what makes the universe exist.  Be curious.”             ~ Stephen Hawking   “The larger the island of knowledge, the longer the shoreline of wonder.”        …
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Black History Month

Barnes Management Group joins people across Canada celebrating Black History Month to honour the history and legacy of Black Canadians and their communities and to recognize the everyday contributions that Black Canadians make to Canada.

The 2022 theme for Black History Month is ‘February and Forever: Celebrating Black History today and every day’, which focuses on recognizing the daily contributions that Black Canadians make to Canada.

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Change is Hard!

“It is the nature of grace to fill the places that have been empty.”             ~ Goethe   “Even in the familiar there can be surprise and wonder.”             ~ Tierney Gearon   “If you are ready to accept things as they are, you will…
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Well-Being

“Every negative belief weakens the partnership between mind and body.”             ~ Deepak Chopra   “A good laugh and a long sleep are the two best cures for anything.”             ~ Irish Proverb   “What drains your spirit drains your body.  What fuels your spirit…
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