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The Year Ahead


“New year is another opportunity of seeing life with a little more caring, compassion, maturity and beauty.”

            ~ Amit Ray


“Enter this new year with a gratitude for this new chance to create your dreams”

            ~ Avina Celeste


“The happiness of your life depends on the quality of your thoughts.”

            ~ Marcus Aurelius


“No matter how hard the past, you can always begin again.”

            ~ Buddha


I’m sure that many of us know the usual platitudes in these most recent days … new year, new beginnings! This is a time to look back, but don’t dwell too long, and a time to see how far you have come and to celebrate. Looking back gives us the courage to be open with grace and gratitude for the year ahead. Be grateful for the symbolic event of starting over. Be courageous, dream always, work hard, play hard, love and be loved, look back but always look forward. Find Joy!

Practice self-reflection, self-compassion, and empathy!


“Light tomorrow with today.”

            ~ Elizabeth Barrett Browning


Written by Deborah Lavender, BMG Senior Consultant

Image Copyright:  CC0, www.rawpixel.com

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