“Once in a while you have to take a break and visit yourself.”
~ Audrey Giorgi
“Raise your hand if you need a break from your regular life!”
“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.”
~ Akiroq Brost
“Almost everything will work again if you unplug it for a few minutes … including you.”
~ Anne Lamott
When’s the last time you disconnected and took a break? Is there a place you can go to break away for a little while? Everyone needs a break to refuel, recharge and be ready to move ahead in these challenging times. Take a breath that helps you to regain yourself and adjust life.
Do something nice for yourself. Find a break from today’s challenges. Take a small escape, a small respite, a change of scene, a quiet place. Create a purposeful comfort that will offer moments of relief! Cut yourself some slack. We all know the current situation is anything but easy for all kinds of reasons. The tough times have lingered and it is so easy to miss the bright side.
Find the bright side within and recognize the need to disconnect and take a break.
Written by Deborah Lavender, BMG Senior Consultant
Image Copyright: zenina, www.123rf.com