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An Act of Kindness!


Do things for people not because of who they are or what they do in return, but because of who you are.”

            ~ Harold S. Kushner


“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”

            ~ Amelia Earhart


“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.”

            ~ Bob Kerrey


“The words of kindness are more healing to a drooping heart than balm or honey.”

            ~ Sarah Fielding


I am so grateful for the acts of kindness that come my way.  I also appreciated the opportunities to pay such kindness forward.

Simply – kindness makes the world a happier place!  And simply – kindness is good for your heart and soul.  Being kind can boost your sense of satisfaction for life!  It takes so little time and effort to be friendly, considerate, gentle, warm, and caring, with words or actions.  Showing kindness or receiving kindness have the same positive effects, reducing anxiety and stress while improving the ability to cope with what life hands out!  Kind-hearted people have the strength and courage to remain calm and present in all kinds of circumstances while giving and receiving the gift of kindness!

Please remember to be kind, to yourself and to others!


Written by:  Deborah Lavender, BMG Senior Consultant

Image Copyright:  CCO, www.rawpixel.com

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