“Do things for people not because of who they are or what they do in return, but because of who…

“We are what we repeatedly do.  Excellence, then, is not an act, but a habit.”             ~ Aristotle   “Motivation…

“We may encounter many defeats, but we must not be defeated.”             ~ Maya Angelou…

“Learn something new.  Try something different.  Convince yourself that you have no limits.”             ~ Brian Tracy   “Never be…

Today’s blog is from our Archives, June 9th, 2021.   “At the end of the day, your feet should be…

“Life is like riding a bicycle, to keep your balance, you must keep moving.”             ~ Albert Einstein   “We…

“Don’t worry about what you can’t control. Our focus and energy needs to be on the things we can control.…

“Wellness is a connection of paths: knowledge and action.”             ~ Joshua Holtz   “Wellness is the complete integration of…

“The pain of yesterday is the strength of today.”             ~ Paulo Coelho   “The worst loss you’ve ever experienced…

“It is spring again.  The earth is like a child that knows poems by heart.”             ~ Rainer Maria Rilke…